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    You are at:Home » Mariana Holert: Holistic Wellness Expert and Fitness Pioneer
    Fitness

    Mariana Holert: Holistic Wellness Expert and Fitness Pioneer

    preyankasawame@gmail.comBy preyankasawame@gmail.comJuly 21, 2025No Comments3 Mins Read1 Views
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    Mariana Holert is emerging as a recognized force in the world of holistic wellness and fitness. With more than 25 years of experience teaching Pilates, yoga, body‑mind techniques, and aerial fitness across Argentina, Miami, and Spain, she has cultivated an integrated approach that blends physical discipline, mental clarity, and mindful living. As a studio founder, certified Stand-Up Paddle instructor, and visionary educator, Mariana offers a complete blueprint for transforming well-being in today’s fast‑paced world.

    A Journey Through Fitness and Mindfulness

    From early gymnastics routines to founding Equilibrium Pilates & Yoga in Torrequebrada‑Benalmadena in 2008, Mariana’s path has been marked by dedication and innovation. Her repertoire includes machine‑based and mat Pilates, alongside multiple yoga styles. A certified SUP instructor through FESURF and a graduate of a Rishikesh yoga teacher training in India, she integrates global influences into her teachings.

    Embracing Aerial Fitness

    Mariana expanded her holistic practice by embracing aerial fitness—suspension workouts that combine core strength, flexibility, and mindful movement. Using cloth hammocks, these classes offer unconventional ways to enhance balance, decompress the spine, and deepen body‑mind connection.

    A Holistic Philosophy

    Her work transcends the physical. She views fitness as a gateway to holistic transformation—mental, emotional, and spiritual. Breath control, meditation, reflective journaling, and sustainable movement are woven into her methodology, making wellness a daily practice rather than a fleeting program.

    Community, Workshops & Retreats

    Mariana’s initiatives go beyond studio walls. She leads immersive retreats like aerial yoga getaways in Bolonia‑Tarifa, fusing outdoor adventure (dunes, beaches, forests) with focused wellness practice. Her public events and online workshops foster community resilience and shared growth.

    Innovation Meets Tradition

    Ever curious and adaptive, she integrates digital tools, eco-friendly formats, and simple but powerful tech—like wellness‑tracking apps—into her programming. Whether offering virtual workouts, hybrid coaching, or sustainable retreats, Mariana’s methods respond to modern wellness demands.

    Testimonials That Tell a Story

    • “Mariana’s holistic programs transformed not just my body but my mindset. I found balance and inner peace.”

    • “Her aerial fitness classes built my confidence and core strength in ways I never imagined possible.”

    • “Combining Pilates and yoga helped me heal chronic back issues and boosted my mental resilience.”

    These real‑life stories reflect how Mariana’s well-rounded approach inspires lasting change.

    Conclusion

    Mariana Holert is more than a fitness instructor—she’s a wellness architect, designing practices that harmonize the body, mind, and spirit. Rooted in tradition but boldly innovative, her work appeals to those seeking a holistic journey rather than a quick fix. As she continues to expand her digital presence and community outreach, Mariana is shaping a new standard for lifelong wellness.

    FAQ

    1. Who is Mariana Holert?
    A holistic wellness expert with over 25 years of experience teaching Pilates, yoga, aerial fitness, and SUP across Argentina, Miami, and Spain.

    2. What fitness modalities does she teach?
    She offers studio Pilates (machines & mat), yoga (various styles), SUP, and aerial fitness classes.

    3. What makes her approach unique?
    Her holistic methodology blends physical training with mindfulness, breathwork, emotional reflection, and community—fostering transformation beyond the body.

    4. Where does she teach or run retreats?
    She founded Equilibrium Pilates & Yoga in Torrequebrada‑Benalmadena and hosts retreats in locations like Bolonia‑Tarifa.

    5. How can I access her programs?
    Through in‑studio classes, online workshops, virtual sessions, and wellness retreats—details typically available on her studio or social platforms.

    6. Who can benefit from her program?
    Anyone from beginners to advanced practitioners, those seeking injury rehab, stress relief, or mindful fitness, and people looking to develop a balanced daily routine.

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